A distinctive and, so to speak, striking feature of the Italian diet is that it uses the “increasing” principle of eating. Which you can cook in the nesco roaster oven 18 quart.
“What is that?” – you ask. And that’s when the food is eaten with increasing calories and volume, that is: you eat very little for breakfast, more for lunch, and for dinner you can not deny yourself anything (many people order pizza or make pasta at home, so that the diet was really Italian). You may ask, “And what is the peculiarity of such a diet? Yes in the fact that no educated nutritionist would recommend such a regimen (remember the old saying that “dinner should be given to the enemy”). However, such a diet as the Italian diet exists and helps many people, in spite of its paradoxical nature, to get rid of extra pounds. Again the question arises: “At the expense of what?” And due to certain restrictions and postulates that invariably accompany the diet.
In conclusion it should be mentioned that the Italian diet is not a strict one, so if you like it, you can “sit” for a long time. In addition, if you remove the “increasing” type of diet, then you get a classic proper diet, the benefits of which have been proven by any nutritionist. Also, such a diet is recommended by doctors to use to consolidate the results after a hard mono-diet.
On an average Italian diet for 7 days you can lose up to 5 kg. However, as you can guess, the maximum result will get the one who can “curb” his evening appetite.
Eat right and lose weight!